The Role of Meditation Stretching the Mind There are many practical ways the potential of meditation can be harnessed. We can be inspired by good ideas which will assist us in our work. We can establish a healthier rapport with others, helping us build better...
The Western Approach West Meets East The two most important elements of human consciousness are the personality, which we use in daily self-expression, and the Higher Self, which most of us largely ignore. These two aspects of our life are linked by a bond of...
For years, our students have been asking us to write a comprehensive book on meditation—one that would examine the purposes and traditions of meditating, list basic techniques, and describe the common difficulties people might encounter. For years, our usual response...
